Dietary Supplements

Ayurvedic Herbs – Easy Ayurveda
  1. By Dr Renita D’SouzaRudraksha is a traditional Ayurvedic medicinal plant. Beads of rudraksha are well known for its amazing power to relieve stress, lack of concentration, pain, anxiety, depression, epilepsy, diabetes, hypertension etc. Research studies have proved electromagnetic properties of rudraksha beads activate the body’s energy wheel and helps to heal chronic diseases like high... Read more
  2. By Dr Renita D’SouzaHilamochika is a potential medicinal plant and also used as a supplementary food source. Young shoots are cooked as vegetable. It is a good source of protein and β-carotene. It is cold in nature and acts as mild laxative. It is used in the treatment of skin diseases, wounds, pimples, diabetes, kidney... Read more
  3. By Dr Renita D’SouzaPurslane is widely used as folklore medicine. Its leaves are rich source in omega-3 fatty acids. WHO has given it the term ‘Global Panacea’ and listed under most used medicinal plant. In ancient times it was considered as anti-magic herb and used to protect against evil spirits. It was kept on the... Read more
  4. By Dr Renita D’SouzaSunishannaka (Marsilea minuta) in Ayurveda is considered as one of the wholesome diet included under vegetables. In ancient classical text books, Sunishannaka is mentioned as one among the combination of herbs used for the treatment of piles, vataraktha (gout), urusthamaba (thigh stiffness), cough of vata origin etc. The whole plant acts as... Read more
  5. By Dr Renita D’SouzaGajakarna is a plant with large leaves resembling elephant ears. Known as Leea in English, it is used both for culinary and medicinal purposes. It is used to treat wounds, pain, worm infestation, anemia, swelling, snake byte, typhoid, fracture, cancer etc. It is also called Hastikarna. Read – Pumpkin – Benefits, Remedies,... Read more
  6. By Dr Renita D’SouzaWhite jute is a natural source of jute fiber. The plant is used as vegetable and also possesses medicinal values. It is used as a remedy for indigestion, fever, ascites, tumors, cystitis, dysuria and gonorrhea etc. It is called Kala Shaaka in Ayurveda. Its seed is known to be purgative in nature.... Read more